This consists of a combination of Swedish, Myofascial Release (MFR) and Neuromuscular Massage Therapy (NMT) techniques. Usually the majority of the time is spent on the client's specific need(s) or problem area(s), but full body relaxation massage is also available. The direction of the massage is determined by the client's goal, or reason, for receiving the massage.
Many people ask for full body relaxation with a focus on an area that causes pain or where they hold a lot of tension. Other people want a focus on an injury and like the full amount of time spent on that area. There are also a few people with no specific complaints and who want to just relax.